For men who Google fitness questions at 11pm and find 12 contradictory answers, 3 aggressive sales pitches, and zero clarity.
Answer Machines: tools that give you the straight answer in 2 minutes. No fluff. No upsell. Just answers.
Free. No signup required. See if our approach clicks for you.
More Answer Machines coming soon:
"Eat clean"
isn't an answer.
"It depends"
isn't an answer.
"Buy my program"
isn't an answer.
You're 40+. You have a job. You don't have time to become a part-time nutrition researcher just to figure out how much protein you need.
Phantom exists to take out the hurdles.
One article says carbs are evil, the next says eat pasta. Both have "PhD" in the author bio.
CBum's regime isn't for you. You have a job, responsibilities, and a life.
"12-week transformation" started from a base of 10 years training, a chef, and a pharmacy.
Your cabinet looks like a pharmacy. You've tried everything. Still confused.
The problem was never the program.
The problem was the GOAL.
On Hollywood Transformations
"That actor got shredded in 12 weeks because he had a personal chef, trainer, sleep coach, and a pharmacy. You have a full-time job and a Pingo Doce loyalty card. Adjust expectations accordingly."
On Your Goal Physique
"You've had a picture of CBum on your wall for 3 years. Chris Bumstead is 175cm. You're 194cm. His proportions literally cannot exist on your skeleton. Let's figure out what the best version of YOUR frame looks like."
On Meal Prep
"If your meal prep requires a label maker and 47 identical containers, you've built a job, not a system. Cook meat. Put it in the fridge. Eat it during the week. This isn't rocket science."
On Supplements
"BCAAs are the fitness industry's greatest scam. You're paying €30 for something that's already in your chicken breast. We'll tell you what actually works."
No spam. No "10 secrets to shredded abs." Just updates when we launch new tools.